Thanks for showing interest in the next FITventure!
This trip is organized so that most people at any fitness level can have fun and get a workout.
We do fun, active and healthy activities like;
Boulder BootCamp. This is a Hiit style workout where we use big rocks as our exercise equipment. A workout you will never forget!
We will be hiking or trail running on some of Utahs most amazing trails. We will take you to a “secret” swimhole to cool down.
You will love Mountain Biking on the redrock and red dirt with our Full suspension Mountain Bikes.
Kayaking down the Colorado can be relaxing but we are going to work those arms and “make waves” in the normally smooth waters.
Sunrise against the beautiful redrock buttes will take your breath away, but we will bring it back with Sunrise yoga on the Rocks.
You will be needing plenty of nutrients to fuel all this physical activity. We have you covered! Not only will you be fed delicious healthy meals but you will also take a course in how to prepare some healthy meals at home and courses on healthy living and nutrition.
Things to pack… The list is small because we provide the rest!
A workout outfit for each day. You may wear two per day but the condo has a washer and dryer.
Swimsuit. There is a hot tub to soothe those aching muscles
Running shoes or two
Water bottle (we give you a GetLivingFit Metal Bottle)
Toiletries
A “can do” attitude ready to have fun!
Below is a rough itinerary. The white spots are free time. The green is an activity. Yellow is meal time. And Purple is Class time.
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Friday |
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Saturday |
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Sunday |
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5 |
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5:30 |
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Wake up |
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6 |
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Start Hike |
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6:30 |
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Sunrise Yoga |
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7 |
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7:30 |
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Hike Down |
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8 |
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Wake up |
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8:30 |
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Big Breakfast |
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9 |
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Big Breakfast |
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9:30 |
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BIKE |
Mtn. Bike some |
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take a nap? |
Do whatever |
10 |
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of the best trails |
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10:30 |
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around! |
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11 |
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Snack bars |
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Cooking Class |
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11:30 |
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Get book |
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On sweet bikes |
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noon |
Boulder Bootcamp |
Intense workout |
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with Brett. |
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12:30 |
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using big rocks! |
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Lunch |
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1 |
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Canyoneering |
Easy yet thrilling |
1:30 |
Lunch |
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Lunch |
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or |
and amazing |
2 |
Check in Condo |
Unpack |
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Kayak |
Kayak down a |
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hike |
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2:30 |
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Free time |
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calm river that |
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Snack |
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3 |
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makes you work |
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3:30 |
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Chat w/new friends |
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Snack bars |
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4 |
Food Prep Class |
Prepping for a week |
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for every mile. |
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4:30 |
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at a time at home. |
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Great workout for the |
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5 |
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Secret to success |
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upper body! |
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Dinner/Class |
More homework |
5:30 |
DINNER/Class |
Overhaul Book |
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with Jana |
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Drive Home |
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6 |
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DINNER/Class |
Check homework |
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6:30 |
Hike/ Trail Run |
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7 |
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Just a short jog on |
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Healthy Movie |
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7:30 |
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a lovely trail! |
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8 |
Hot Tub |
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8:30 |
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Hot tub |
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Special Promotion
Mention you saw us online to receive 10% off any package.