Day 23
TODAYS WORKOUT
Day at the Lake Workout
15 Kayakers (each leg)
25 Swimmers (each side)
(repeat 3 times)
25 Volleyball sets
15 Waterskiiers
15 Slolam Skiers (each leg)
(repeat 3 times)
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2706 North 600 East
Lehi, Utah 84043
E-mail Address: getlivingfit@gmail.com
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