Day 16
Todays Workout
Today you get to jump for joy! You will do a lot of jumping jacks.
Plank shoulder taps
1 min jumping jacks
single leg dead lift
1 min jumping jacks
side lunges
1 min jumping jacks
(repeat list 3 times)
Now Booking
"You Can do AMAZING things!"
retreats and program
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Utah FITventures
2706 North 600 East
Lehi, Utah 84043
E-mail Address: getlivingfit@gmail.com
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