Day 11
TODAYS WORKOUT
1 minute each of exercise on the list 4 times
Inlcline Push ups
Wall sits
Plank
Bench Dips
Typewriter Hops
Good job, Good Job! Now send me that email. I can't wait to hear your purpose and how the workout went?
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retreats and program
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2706 North 600 East
Lehi, Utah 84043
E-mail Address: getlivingfit@gmail.com
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