Our Training Programs
Call Jana for more Information 801-513-0770
Health Coaching
Weekly Or Monthly Apointments to keep you motivated and on track. Personalized for your needs, Includes cellular nutrition, exercise plan, goal setting, mental and spiritual aspects of lifestyle.
$60
Personal Training
Personalized Fitness Program designed for your goals and needs. Sessions are with me in the comfort of your own home or outdoor space. You can also come to my home or small gym space. Includes nutrition plan, and a monthly Health Coaching appointment.
$240/month for 1x week
$360/month for 2x week
$480/month for 3x week
Group BootCamp
6 week Body and Life Overhaul
Gather 6-12 of your friends, male or female
This is not just a fitness class. We work on nutrition and lifestyle.
Mind Body and Spirit
$200/person
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